Yoga

Pupils enjoy learning Yoga moves with Mrs Williams in our Yoga After School Club.  Mrs Williams completed the foundation course in Children’s Yoga Teaching and Mindfulness during the summer.  She has been delighted to be able to share this practice with our pupils.  “The goodness in me sees and honours the goodness in you”

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control and still the mind.